Toxic journaling

person holding notebook beside ceramic cup

I’m a big promoter of journaling. I see it as a fantastic way to both log your life and as a way to process emotions and events you’re going through. I have for at least thirty years kept some form of journaling going. If I’d saved all my notebooks through the years they would fill … Read more

Interstitial journaling

rain falling on unknown plants with the words interstitial journaling on the right upper corner

What is interstitial journaling? I think my first time seeing the phrase interstitial journaling was at the Obsidian Discord. Someone had posted a picture of their daily log and they had time stamps with short notes about projects or plans. They called it interstitial journaling. I was intrigued. Googling led me to Anne-Laure Le Cunff … Read more